Our Membership
Performance starts with recovery.
Commit monthly. Progress consistently.
Exclusive Member
Pricing
Save more the more consistent you are
Personalized Recovery
Path
Guided support based on your needs.
Member-Only
Privileges
Access special perks and partner discounts
A Performance-Driven
Community
Surround yourself with disciplined individuals
GOLD MEMBERSHIP
12 months
799 THB / month
- 2 Ice Bath + Sauna sessions per month
- 12% discount on additional sessions
- Red Light Therapy member offer - 50% off for the first session each month
- Bring 1 friend at 50% off per month
- Up to 2 months freeze option during the membership period
- 5% discount at Organic Village
- Personalized recovery guidance via questionnaire
- Birthday gift
- End-of-year gift
- Free Fast & Fit bottle
SILVER MEMBERSHIP
6 months
888 THB / month
- 2 Ice Bath + Sauna sessions per month
- 10% discount on additional sessions
- Red Light Therapy member offer - 50% off for the first session each month
- Bring 1 friend at 50% off per month
- Up to 2 months freeze option during the membership period
- 5% discount at Organic Village
- Personalized recovery guidance via questionnaire
- Birthday gift
- Free Fast & Fit bottle
Recovery
Recovery
Clients
Sleep Quality
Let Our Customers Tell the Tale
EXCELLENT Based on 313 reviews Posted on Papai DooTrustindex verifies that the original source of the review is Google. ประทับใจมากคะ สถานที่สะอาด บริการดี น้องๆน่ารกแนะนำดูแลดีมากเลยคะ ไว้เจอกานอีกนะคะPosted on Smart NanTrustindex verifies that the original source of the review is Google. Cozy place and good servicePosted on Simon StraceyTrustindex verifies that the original source of the review is Google. Best sauna, very clean good servicePosted on Christopher MTrustindex verifies that the original source of the review is Google. Fantastic spot to alternate between the sauna and the ice bath. The ice bath is properly cold, making it perfect for a dopamine hit, and the sauna is top-notch for recovery afterward. A special thanks to Benz who was incredibly helpful and encouraging, even assisting with the timer and taking a photo!" Also the lean person with less body fat means the more pain /more challenging compared to average individual with normal body fat: When you strip away the layers, here is why the "ripped" individual is effectively playing the game on "Hard Mode" compared to the others: 1. The Insulation Factor (Thermal Resistance) Adipose tissue (fat) has low thermal conductivity. It acts as a literal barrier. The Obese Individual: Has a thick layer of subcutaneous fat that slows the transfer of core heat to the freezing water. Their internal organs stay protected longer. The Lean Individual: Without that "insulation jacket," the 2°C water is essentially in direct contact with the vascular system and muscle tissue. The heat transfer is rapid and aggressive. 2. The Neurological Reality (Pain Threshold) Pain in an ice bath isn't just "feeling cold"—it's nociception. The cold receptors (TRPM8) and high-threshold cold nociceptors in the skin fire off a "danger" signal to the brain. In a lean person, the drop in skin temperature is instantaneous and extreme. Because there is no buffer, the "thermal shock" to the nervous system is much more intense. To stay in that water for the same amount of time as someone with 30% body fat, the lean person's brain has to override a much louder, more violent biological alarm. 3. Surface Area vs. Mass Extremely lean, "ripped" individuals often have a high surface-area-to-mass ratio. They have a lot of skin exposed to the water relative to the amount of "engine" (core mass) they have to keep warm. They lose their "battery charge" (body heat) significantly faster.Posted on Stuart WoodTrustindex verifies that the original source of the review is Google. It was my first time having an ice bath and it was an fantastic experience. The facility is modern, clean and the staff are so helpful. Felt amazing afterwards, highly recommend!Posted on Nanthida phothiratTrustindex verifies that the original source of the review is Google. Sauna and iced bath sessions for body recoveryPosted on Eden LeeTrustindex verifies that the original source of the review is Google. Nice place and friendly people
Meet Our Team
Benz
Meet our Receptionist and Client Keeper Benz, she’s been here since this Year, she will guide you during your sessions and make sure you do better !
“I treat others the way
I want to be treated”
Joe
Meet our Instructor and Cupping Therapist, he’s been here for almost a year, Joe is a great listener and will take a good care of you !
Joe”
Ploy
Meet our new Receptionist and Client Keeper Ploy, she will help you during your sessions and make sure that you have everything you need !
with a smile!”
Recovery Center
Bangkok 1 click
away in Thong Lor