AIR CUPPING THERAPY

Discover the transformative power of cupping—a soothing
and effective therapy to revitalize both body and mind.

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Health Benefits

Improves circulation,
reduces pain,
supports immune system.

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Mental Wellness

Reduces stress,
promotes relaxation
and mental clarity.

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Holistic Approach

Natural rejuvenation
for body and mind,
ideal for overall wellness.

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Skin Health

Can improve the appearance of skin by reducing cellulite and promoting elasticity

Recovery and Immune System Improved
With Air Cupping Therapy

Cupping therapy improves circulation and boosts lymphatic flow, preventing gout, reducing swelling, and enhancing overall health.

Air Cupping — A safe alternative medicine

Enhanced Circulation
and Muscle Relief

Health Improved and
Inflammation Reduced

Uses silicone cups and suction to improve blood flow and relieve muscle tension.

Safe and Hygienic
Alternative

Provides therapeutic benefits without exposing the skin to risks like burns or cuts.

Promotes Natural
Healing

Stimulates the body’s natural recovery processes for enhanced well-being.

Olympic Sportive trust the process

Michael phelps

Michael Phelps

Natalie Coughlin

Natalie Coughlin

Alex Naddour

Air Cupping is better than
any other cupping

Air Cupping

Vs

Other Cupping

Vacuum pump and silicone cups

Prevents burns and infections

More comfortable, less invasive

Better hygiene standards

Promotes non-invasive relief and wellness

Select Your Service

Ice Bath

15
 
mins
  • Muscle Recovery
  • Faster Healing
  • Pain Relief
  • Stress Reduction

Infra Red Sauna

30
 
mins
  • Pain Relief
  • Stress Reduction
  • Full Body Detox
  • Weight Loss

Air Cupping

30
 
mins
  • Eliminate Toxins and Dead Cells
  • Regulate & Balance The Immune System
  • Pain Relief
  • Stress Reduction

The Perfect Journey

15
 
mins

Infra Red Sauna

  • Enhances circulation for heart health
  • Detoxifies through deep sweat
  • Relieves muscle tension for deep relaxation
20

mins
Air Cupping Therapy
  • Alleviates muscle and joint pain effectively
  • Promotes relaxation and reduces muscle tension
  • Improves blood circulation and aids in detoxification
15
 
mins

Ice Bath

  • Accelerates muscle recovery and reduces inflammation.
  • Boosts circulation and enhances metabolic function.
  • Improves mental clarity and boosts mood.
20

mins

Massage

  • Boost circulation, speed up muscle recovery and reduce soreness
  • Provides deep relaxation, easing tension and promoting mental clarity
  • Help release muscle, enhancing flexibility and range of motion

Let Our Customers Tell the Tale

Fast And Fit
5.0
Based on 142 reviews
powered by Google
AleczanderAleczander
12:17 27 Jun 24
The best infrared sauna and ice bath spa in the city, really. I've been to all of them, and this one ranks #1 because it has a high quality infrared sauna with higher heat settings and Bluetooth 🎵. The price is also unbelievable, I used to pay 1,500 for 45 minutes of sauna time at R3 Gaysorn but fast & fit is 400 for 60 minutes.So overall, you get high quality treatment for a great price.
Setawut MutchimanunSetawut Mutchimanun
07:56 27 Jun 24
I really like it. The place is clean and very comfortable after doing it.
Prawpim YongchaiyudtPrawpim Yongchaiyudt
07:51 27 Jun 24
Very new experience staffs are really nice and guide you to proper therapy
Aroun BelachewAroun Belachew
09:29 24 Jun 24
Please do a gift to your self and do a ice bath!!And there is no better place than this one!Very friendly staff, so clean and beautiful🙏🏽They have also infrared Sauna!Really recommend!
Michael JohnsonMichael Johnson
08:47 20 Jun 24
Very thoughtful service and clear instructions on the process. It’s quite intense at first, but feels amazing as you will quickly adapt.Brilliant concept!
Luuk DreijerLuuk Dreijer
04:11 07 May 24
The ice bath experience was fantastic. There were two saunas and three cold baths in total, with temperatures ranging from 10 degrees Celsius to 0 degrees Celsius. Really clean.
andrew snaluneandrew snalune
01:23 29 Apr 24
Excellent facility with two infra-red saunas (2 -3 persons size) and 3 cold baths at 10 degC 5 deg C and iced. The facilities are spotlessly clean. The saunas have Bluetooth for playing your own music and the ice baths have timers. They give you a large towel and also have shorts if you forgot your own. If you haven’t tried IR sauna before it’s different to a hot rock sauna - the heat feels more even over your body and there’s no burning ears and nostrils, it doesn’t feel as hot but you sweat just as profusely. Great value for money considering you’ll have a sauna and bath to yourself! I’m going back weekly
Mélanie LeventakisMélanie Leventakis
02:37 17 Jan 24
This place is sooo nice, I've tried the Ice Bath yesterday, and managed to be finally also interested by the other floors (massage, organic shop downstair, the bar upstairs, the gym) it's such a vibe!I took a package for Ice Bath - so I definitely recommend it!
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They Trust Us

FAQs

Learn more about how to enjoy the Recovery Center by visiting Fast and Fit!

Air cupping can improve blood circulation, reduce muscle tension, promote cell regeneration, and contribute to detoxify the body.

Yes, air cupping is safe. The silicone cups create a controlled suction, minimizing the risk of burns or excessive bruising commonly associated with traditional fire and wet cupping.

For optimal results, it’s recommended to have air cupping sessions once a week. However, this can vary based on individual needs and health conditions.

Meet Our Team

Wawa

Wawa 1724639694116

Meet our Receptionist and Client Keeper Wawa, she’s been here since this Year, she will guide you during your sessions and make sure you do better ! 

“I treat others the way
I want to be treated” 

Joe

Joe

Meet our Instructor and Cupping Therapist, he’s been here for almost a year, Joe is a great listener and will take a good care of you !

“You can call me
Joe”

Praew

Wareerat

Meet our new Receptionist and Client Keeper Praew, she will help  you during your sessions and make sure that you have everything you need !

“Start each Day
with a smile!”

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