INFRARED SAUNA BANGKOK

Step into the infrared sauna and feel deeply rejuvenated!

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MOOD ELEVATION

Stimulates endorphin release, creating relaxation and happiness.

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Detoxification and Circulation

Detoxifies the body and improves circulation.

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Stress and Tension Relief

Melts away stress and tension, leaving you rejuvenated.

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Overall Well-being

Enhances overall well-being,
promoting contentment and harmony.

Infrared Sauna Advanced, Efficiency and Comfort

Discover the rejuvenating power of infrared saunas in Bangkok! Boost circulation, detoxify your body, and enhance relaxation for improved sleep, reduced stress, and a revitalized mind and body

Infrared Sauna

Experience full-body relaxation in our infrared saunas, the perfect way to detox and unwind.
2 units are available daily for your ultimate recovery session.

From 300 THB

Benefits

Detoxification
and Circulation

Infrared heat penetrates deeply, promoting detoxification and improved circulation.

Health and Wellness

Reduces stress and muscle tension, enhances skin health, boosts the immune system, and aids in weight loss.

Rejuvenation
and Relaxation

Provides soothing warmth, revitalizes body and mind, and promotes better sleep.

Why is Infrared Sauna better than traditional sauna ?

Infrared Sauna

Vs

Traditional Sauna

Eliminate more toxins

More session duration

More sweating

Gentler on the heart

Soothes skin issues

Deep relief without discomfort

Select Your Service

Ice Bath

15
 
mins
  • Muscle Recovery
  • Faster Healing
  • Pain Relief
  • Stress Reduction

Infrared Sauna

30
 
mins
  • Pain Relief
  • Stress Reduction
  • Full Body Detox
  • Weight Loss

Air Cupping

30
 
mins
  • Eliminate Toxins and Dead Cells
  • Regulate & Balance The Immune System
  • Pain Relief
  • Stress Reduction

The Perfect Journey

15
 
mins

Infrared Sauna

  • Enhances circulation for heart health
  • Detoxifies through deep sweat
  • Relieves muscle tension for deep relaxation
20

mins
Air Cupping Therapy
  • Alleviates muscle and joint pain effectively
  • Promotes relaxation and reduces muscle tension
  • Improves blood circulation and aids in detoxification
15
 
mins

Ice Bath

  • Accelerates muscle recovery and reduces inflammation.
  • Boosts circulation and enhances metabolic function.
  • Improves mental clarity and boosts mood.
20

mins

Massage

  • Boost circulation, speed up muscle recovery and reduce soreness
  • Provides deep relaxation, easing tension and promoting mental clarity
  • Help release muscle, enhancing flexibility and range of motion

Let Our Customers Tell the Tale

They Trust Us

FAQs

Learn more about how to enjoy the Recovery Center by visiting Fast and Fit!

Infrared saunas typically reach temperatures between 120°F to 150°F (49°C to 65°C).

For best results, stay in the infrared sauna for 15-20 minutes per session. 15 are already very beneficial.

Aim for 3-4 sessions per week to maximize the benefits.

Meet Our Team

Benz

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Meet our Receptionist and Client Keeper Benz, she’s been here since this Year, she will guide you during your sessions and make sure you do better ! 

“I treat others the way
I want to be treated” 

Joe

Joe_fast_Fit

Meet our Instructor and Cupping Therapist, he’s been here for almost a year, Joe is a great listener and will take a good care of you !

“You can call me
Joe”

Ploy

Ploy_fast_Fit

Meet our new Receptionist and Client Keeper Ploy, she will help  you during your sessions and make sure that you have everything you need !

“Start each Day
with a smile!”

We Also Offers

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away in Thong Lor