
MOOD ELEVATION
Stimulates endorphin release, creating relaxation and happiness.

Detoxification and Circulation
Detoxifies the body and improves circulation.

Stress and Tension Relief
Melts away stress and tension, leaving you rejuvenated.

Overall Well-being
Enhances overall well-being,
promoting contentment and harmony.
Infra Red Sauna Advanced, Efficiency and Comfort
Discover the rejuvenating power of infrared saunas! Boost circulation, detoxify your body, and enhance relaxation for improved sleep, reduced stress, and a revitalized mind and body
Benefits
and Circulation
Infrared heat penetrates deeply, promoting detoxification and improved circulation.
Health and Wellness
Reduces stress and muscle tension, enhances skin health, boosts the immune system, and aids in weight loss.
and Relaxation
Provides soothing warmth, revitalizes body and mind, and promotes better sleep.
Why is Infra Red Sauna better than traditional sauna ?
Infra Red Sauna
Vs
Traditional Sauna
Eliminate more toxins
More session duration
More sweating
Gentler on the heart
Soothes skin issues
Deep relief without discomfort
Select Your Service
Air Cupping
- Eliminate Toxins and Dead Cells
- Regulate & Balance The Immune System
- Pain Relief
- Stress Reduction
The Perfect Journey
Infra Red Sauna
- Enhances circulation for heart health
- Detoxifies through deep sweat
- Relieves muscle tension for deep relaxation
- Alleviates muscle and joint pain effectively
- Promotes relaxation and reduces muscle tension
- Improves blood circulation and aids in detoxification
Ice Bath
- Accelerates muscle recovery and reduces inflammation.
- Boosts circulation and enhances metabolic function.
- Improves mental clarity and boosts mood.
Massage
- Boost circulation, speed up muscle recovery and reduce soreness
- Provides deep relaxation, easing tension and promoting mental clarity
- Help release muscle, enhancing flexibility and range of motion
Let Our Customers Tell the Tale
They Trust Us
FAQs
Learn more about how to enjoy the Recovery Center by visiting Fast and Fit!
Infrared saunas typically reach temperatures between 120°F to 150°F (49°C to 65°C).
For best results, stay in the infrared sauna for 15-20 minutes per session. 15 are already very beneficial.
Aim for 3-4 sessions per week to maximize the benefits.
Meet Our Team
Wawa

Meet our Receptionist and Client Keeper Wawa, she’s been here since this Year, she will guide you during your sessions and make sure you do better !
“I treat others the way
I want to be treated”
Joe

Meet our Instructor and Cupping Therapist, he’s been here for almost a year, Joe is a great listener and will take a good care of you !
Joe”
Praew

Meet our new Receptionist and Client Keeper Praew, she will help you during your sessions and make sure that you have everything you need !
with a smile!”
We Also Offers
Recovery Center
Bangkok 1 click
away in Thong Lor